where character counts and integrity is the keystone


2 Steps Forward . . . 1 Step Back

Tuesday morning, I got up for work & like usual headed into the bathroom for a shower & randomly, I got on the scale.  The scale usually looks at me with disdain and says, “Err”.

This morning it smiled and told me that I was now 325lbs.  I liked that, I like that a lot, now I will find out what my Dr’s scale says tomorrow.

I am making some progress, you would not have been able to tell by the way I munched chips at the Mexican restaurant we ate at; nor, by the way I shoveled ice cream into my gullet after we got home.  Don’t worry, I am paying for it today.

No, it wasn’t worth it.  A lesson, I hope to remember next time around.

wil becker

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